Fitness competition by fitness formula

Come and try The Fitness Formula Total Body Workout while you challenge yourself with a fun calorie burner in the summer sun! This total body fat shredding workout will include rowing, running, kettlebells, jump ropes, and body weight exercises. GET FIT and WIN PRIZES while the trainers of The Fitness Formula help you rise up and achieve max effort!! This workout, complete with a heart monitor, is 20 minutes long.

Select one of the following 20-minute workout times (capped at 10 people)